" I worked with Joe for over a year and I couldn't recommend him enough. My goal was to strengthen my body up to prevent injuries and it really helped me out.

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I felt so much better when playing my sport and in day to day activities. Joe made the sessions fun with lots of variation in the exercises, and motivated me to keep working harder.

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He went above and beyond with excellent training plans for me to do outside of my sessions with him. He was very knowledgeable and was happy to answer any questions I had for him."

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"Thanks Joe for all your help!"