Our Online Coaching Programme
Our Online Coaching Programme is designed for YOU to have access to professional coaching where ever you might be
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This Programme is built on a combination of the latest scientific research, coupled with our years of real training experience, working with professional athletes. We leave no stone unturned when it comes to designing your Programme
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Each Athlete gets FULL access to ALL of our resources. There is no cheaper or alternative package, we don't believe in giving a half service. You will be personally guided and mentored with the same level of coaching that the professionals have. This is truly the place to look if you wish to upgrade your physical performance training
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We take pride in you entrusting us with your physical development and we have built the Programme around 5 key Pillars to ensure you succeed
1. World Class Coaching & Performance Testing
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We have worked with A LOT of Athletes, and we know what it takes to perform at their level. You can be assured that our years of experience doing REAL Coaching will ensure that your programmes are bespoke, measured and specifically designed to improve your physical sporting performance.
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2. Load Monitoring and Recovery Training
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Its no good training at 100% all year round, you need time to recover which is where the performance improvements actually occur. We will track your training load and teach you how to recover like a Pro so that you can always perform at your best and be ready for any game / competition that comes your way.
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3. 6 Days a Week Support
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Don't you hate it when you pay for Coaching and they are never around for support or advice? Not us, 6/7 days in the week we will be there to support you and you will have daily check ins via WhatsApp to ensure that you are progressing and are happy with everything you are receiving. We take huge pride in our customer service and we will always go above and beyond for each of our athletes
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4. Competition and Travel Preparation
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Never fear a Long journey, Competition or weekend away game ever again. We provide all the information for you to get prepared and keep training through the busy seasons and intense competition periods. Tips and tricks from the Pro's which aim to keep you as fresh as possible to keep you performing at your best.
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5. Goal Setting and Accountability
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We work with you to set clear goals and objectives so that we know what you're working towards. Our 6 days a week check ins allow us to make sure that you don't slack off and keep working towards your goals, even on those days where you feel like throwing the towel in.
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WE ARE THERE TO SUPPORT YOU
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What You Get
Unlimited, Fully Customised
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Strength and Conditioning Programmes
Speed and Agility Programmes
Conditioning Programmes
Load and Stress Monitoring
Recovery Training
6 Days a Week Support
Daily and Weekly Calendars
Nutritional Guidance
Competition and Travel Preparation